Kaafal (Indian bayberry)
Kaafal
Kaafal (Myrica esculenta), also known as wild bayberry, is a small, deep red or purple-colored fruit found in the mid-Himalayan regions between 1200–2200 meters altitude. Native to Uttarakhand, especially the Garhwal and Kumaon regions, this seasonal berry resembles a small berry or plum. Taste: Tangy-sweet, refreshing Texture: Thin skin with minimal pulp, but packed with flavor Season: Late spring to early summer (April–June)
Overview
Kaafal (Myrica esculenta), also known as wild bayberry, is a small, deep red or purple-colored fruit found in the mid-Himalayan regions between 1200–2200 meters altitude. Native to Uttarakhand, especially the Garhwal and Kumaon regions, this seasonal berry resembles a small berry or plum. Taste: Tangy-sweet, refreshing Texture: Thin skin with minimal pulp, but packed with flavor Season: Late spring to early summer (April–June)
Nutrition Facts
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Details
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Preparation
Serve at room temperature. For enhanced flavor, add <b>himalyan salt(pisun loon) and mustard oil
History
Featured in songs like <b>“Kaafal Paako, Maile Ni Chhakhyo”</b>, symbolizing nostalgia, childhood, and longing. Often foraged by village women and children to sell in markets or eat fresh. Represents sustainability, seasonal joy, and connection to the land. Still sold by locals in small leaf bowls on roadsides — a symbol of rural livelihood.
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