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Mooli (Himalyan Redish)

Pahadi Mooli

Freshly added to the collection
Out of stockSeasonalfood
OriginHimalayan villages of Uttarakhand
Product Typefood

"Pahadi Mooli, or Himalayan Radish, is a longer, thinner, and more aromatic variety of radish found in the cooler altitudes of Uttarakhand. Grown naturally in organic-rich mountain soil, it has a milder pungency and a unique earthy sweetness. <br> Taste: Crisp, mildly pungent with a natural sweetness Texture: Juicy and crunchy, especially when freshly harvested Season: Winter crop (October–February)"

Price
₹99Per kg
Pack Size
Quantity
Estimated Total₹99 / kg
AvailabilityCurrently unavailable
DeliveryPan-India shipping with careful packaging for freshness.
AssuranceSourced directly from Himalayan producers and village collectives.

Overview

"Pahadi Mooli, or Himalayan Radish, is a longer, thinner, and more aromatic variety of radish found in the cooler altitudes of Uttarakhand. Grown naturally in organic-rich mountain soil, it has a milder pungency and a unique earthy sweetness. <br> Taste: Crisp, mildly pungent with a natural sweetness Texture: Juicy and crunchy, especially when freshly harvested Season: Winter crop (October–February)"

Alias NameMooli (Himalyan Redish)
Origin VillagePauri Garhwal, Uttarakhand
Categoryfood
SeasonalitySeasonal harvest

Nutrition Facts

Clean, readable nutrition data for quick comparison and conscious shopping.

Serving unitkg
Calories300 kcal
Fat18 g
Carbohydrates35 g
Protein10 g
"Calories ~16 kcal Vitamin C High Dietary Fiber Good Folate Moderate Potassium Present Promotes digestion, aids in detoxification, and improves liver function Acts as a natural diuretic and is great for hydration Leafy tops are rich in iron and calcium"

Details

Everything you need to know before ordering, from standout benefits to pantry guidance.

StorageBest consumed fresh within 2–3 days Store in a cool, dry place or refrigerate in a damp cloth Do not store with leaves attached if long-term storage is needed

Preparation

Grated into raita with Himalayan rock salt and mustard Used in Pahadi Thechwani — a crushed root curry with local spices Parathas, stir-fried with jakhiya tadka, or fermented into mooli achar

History

'"Grown organically by local farmers in terraced fields without chemical fertilizers. Used traditionally in pahadi kitchens, both for cooking and as a home remedy. Regarded as a natural antibiotic in Uttarakhand households. Also offered in local temples as part of herbal preparations."

Customer Reviews

A quick look at what customers are saying about this mountain-made product.

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